My Triple Steps

3 months ago

Dutch Westie On Tour

Good start of the week. Working on strength, stretch and mobility 💪

#thepolept #poleconditioning #workoutholiday #inbettershape #stretchandstrength #polefitness
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4 months ago

Dutch Westie On Tour

Ready for some West Coast Swing practice ....

#swingliteracy #momentum #rhythmicagilityprogressions #rhythmicagility #trainsmarter #gamechanger #westcoastswimg #wcs #dansles #danstraining #livelovedance
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5 months ago

Dutch Westie On Tour

Spinning out......(in Dutch "lekker slingeren" 🤣)

#staticpole #polefitness #inbettershape #livelovedance #slingeraap #everydaystronger
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6 months ago

Dutch Westie On Tour

Preparing my care package for next weekend's @westiegoddessretreat ... 2 more thingies to make it complete ... and than on friday I will open the package the same way all westie goddesses will be opening it.

#westiegoddessretreat #love #empower #grow #selfcare
#virtualwestiegoddessretreat #mindfullness #personaldevelopment #journeyoflife #sisterhood #lifestyle
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7 months ago

Dutch Westie On Tour

Just sitting, relaxing and watching the clouds ....

#polefitness #inbettershape #everydaystronger #pdpolesits #mygoodvibes #happyface
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